Silk Road Stitch and Ditch…Keep the Stitch, Ditch the Pain!
September 22 @ 2:30 pm – 4:00 pm EDT
Are you driven to create? You love the colors, the creating, even every stitch, but you hate what it does to your body?
In this custom session made just for Silk Road, discover ease in your arms, shoulders, and neck. Two seasoned Feldenkrais® Practitioners will guide you through gentle Awareness Through Movement® lessons. Instead of stretching, you will connect more deeply with your nervous system through unique movements and learn how to generate less pain and more gain. Accessible to all. This movement lesson will be done in sitting.
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”