!Move better, feel better, live happier! Manage pain, Reduce stress, Regulate Anxiety, Improve Your Health. Experience yourself through movements that influenced many mind-body-spirit therapies developed the past 75 years. Come if you are interested in yourself; at being at the top of your game; or healing naturally. With movements based on brain plasticity you build your natural capacities for growth, bringing new options to your life. No special clothes; it’s easy and fun! Find gentle help for recovery from whiplash, concussion, stroke, surgery and joint pain. Improve balance, flexibility and co-ordination. Taught by Margot Schaal, Guild Certified Feldenkrais PractitionerCM over 20 years.
- This event has passed.
Optimize Your Me!
January 22 @ 4:00 pm - 5:00 pm PST
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”