Keep the Stitch, Ditch the Pain
September 22 @ 2:30 pm – 3:30 pm EDT
Are you driven to create? You love the colors, the textures, even every stitch, but do you have to consider what it does to your body? In this custom session made just for Silk Road:
- Discover ease in your arms, shoulders, and neck
- Connect more deeply with your nervous system through gentle Awareness Through Movement® lessons rather than stretching.
- Generate less pain and more gain
Accessible to all. This movement lesson will be done while sitting, since that is where most of you practice your craft.
EVENT IS FREE.
SEATING IS LIMITED. Come early to claim your space.
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”