Improving Rotation from the Feet Up
October 10 @ 12:00 pm – 2:00 pm EDT
Enjoy this seated lesson (chair or floor–your choice) and discover amazing freedom to turn and look or reach without discomfort or strain. No stretching. No pushing. Just a gentle invitation to rediscover easy movement in your hip joints, spine, shoulders, head and neck. The lesson will be 45-60 minutes long.
At 1 p.m., consider joining us on the eating side of Just Q’in for your lunch, where we will also share more about the method and answer your questions.
More events all day long in College Hill so watch for the other event postings.
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”