Hips and Arms!
October 2 @ 2:00 pm – 3:30 pm CDT
Enjoy this classic Feldenkrais® simple gentle Awareness Through Movement® lesson that helps integrate your whole body using easy moves.
You will be mostly on your back in this class.
Please dress comfortably. Bring a yoga mat if you have one and optionally a small pillow, pad or bath towel.
This free introductory lesson is about 45 minutes.
The first five attendees will each receive a customer zaatar-feta Challa bread!
Congregation Beth Torah (Youth Lounge)
720 W Lookout Dr., Richardson, TX 75080-2136 O: 972-234-1542 X 221
Questions? Call or Text 512-940-4775
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”