Feldenkrais® Class at Movement Research 280 Broadway NYC

Name: Feldenkrais® Class at Movement Research 280 Broadway NYC
Start: 2026-10-21T12:30:00-04:00
End: 2026-10-21T14:00:00-04:00
Location: Movement Research at Gibney

The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and spontaneous. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception, and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.

El Método Feldenkrais® estudia el funcionamiento de nuestro sistema nervioso y nuestra capacidad para reconocer patrones de movimiento habituales al mismo tiempo que ampliamos la exploración de nuestro hacer, atentos a la repercusión de éste en nuestro organismo y nuestro sentir. El método enfatiza la autoconciencia, la espontaneidad, la distribución del esfuerzo/acción a través de todo el ser, desarrollando la autopercepción y la habilidad de llevar a cabo nuestras intenciones y/o descubrir acciones espontáneas que nos sorprendan. Esta clase es ideal para bailarines y toda persona interesada en ampliar su experiencia de movimiento y disfrutar de un mayor bienestar.

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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”