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Moving the Hands and Feet from the Outside In and The Inside Out {Fall 2026 theme}

October 9 @ 11:00 am - 12:00 pm MDT

Event Series (See All)

Discover more dexterity in your hands and feet while connecting your hands and feet to your shoulders, hips and spine. Explore initiating movements from your hands and feet to the center of your body and from the center of your body out to your hands and feet. After class, experience a sense of stability and ease in standing and walking. Notice improvements in the quality of your hand movements and in your ability to bear weight on your hands.  

 

To sign up for a class, text Rose at 303-883-0738

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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