Introduction to the Feldenkrais Method®

September 20 @ 12:30 pm - 2:30 pm PDT

Event Series (See All)

This single 2-hr class offers a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®, ideal for those who are curious about Feldenkrais® before joining a weekly series with the City of Pleasanton. No prior experience is required.

Participants experience gentle, guided movements designed to improve ease and comfort, gain insight into the approach, and have time for questions.

Upcoming workshop dates at the Pleasanton Cultural Arts Building:

Sunday, September 20, 2026
12:30–2:30 PM
Activity #15600

Saturday, September 26, 2026
12:15–2:15 PM
Activity #15601

Tuesday, November 10, 2026
6:00–8:00 PM
Activity #15602

Saturday, January 30, 2027
12:15–2:15 PM
Activity #15603

Ages 16+

Event Navigation

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”