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November 2020

Online Fall Prevention & Improving Balance

November 30, 2020 @ 10:00 am - May 23, 2021 @ 11:00 am PST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

$15

Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways.  Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.

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December 2020

Online Healthy Back: Core & More

December 1, 2020 @ 10:00 am - June 8, 2021 @ 11:00 am PST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

$15

In this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate group setting with the focus on individual attention, in a comfortable studio setting.

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Online Awareness Through Movement Palm Springs

December 3, 2020 @ 1:30 pm - June 10, 2021 @ 3:00 pm PST
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

CA United States + Google Map
$15

We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.

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Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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