Free online summit during Feldenkrais® Awareness Week

What if some of what you’ve been taught about exercise isn’t quite right?

Come explore how the Feldenkrais Method can offer a different perspective on exercise.

You’ll discover what conventional fitness often leaves out, and how developing a clearer sense of your body in movement can improve coordination and help make exercise work for you, not against you.

Join six Feldenkrais practitioners an hour each day for a week as we explore common assumptions about posture, strength, effort and movement. Each presentation includes a guided movement experience. Then we wrap up with an exciting panel discussion on the last day. Come discover how paying attention to sensation can change your experience of exercise.

No previous Feldenkrais experience necessary.

Lessons include movements in sitting, standing and lying down.

LINK TO REGISTER:  https://movementonlineacademy.club/sonja-ifw-26/