Effortless movement for an active life.
This class introduces slow, gentle movements easing tension, bringing more freedom to your shoulders and hips. Harmonizing mind and body in a nice easy lesson.
Love Your Hips and Shoulders
September 30 @ 7:35 am EDT
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”