Join Nick Strauss-Klein, creator of The Feldenkrais Project, for lessons, short talks, and Q&A all designed to introduce or refresh your “Feldenkrais 101” knowledge. Perfect for newcomers and long-timers alike, this workshop features two feel-good favorite lessons plus straightforward, practical discussion of the principles that power the Feldenkrais Method.

This workshop is a primer on the what, why, and how of Feldenkrais study, offered because a clear understanding of the basics — what the heck we’re actually doing on the mat! — makes a difference. Knowing what we’re doing helps students maximize the benefits of Feldenkrais study, and enables them to consciously integrate Feldenkrais’s powerful tools for self-improvement and problem-solving into their lives.

TO REGISTER: Simply join The Feldenkrais Project’s mailing list. A free Zoom link will be emailed early in the morning on October 2nd, the day of the event.