Free Online Feldenkrais Essentials
October 2 @ 3:00 pm – October 3 @ 4:30 pm EDT
Join Nick Strauss-Klein, creator of The Feldenkrais® Project, for lessons, short talks, and Q&A all designed to introduce or refresh your “Feldenkrais® 101” knowledge.
Perfect for newcomers and long-timers alike, this workshop features two feel-good favorite lessons as well as straightforward, practical discussion of the principles that power the Feldenkrais Method®.
This workshop is a primer on the what, why, and how of Feldenkrais study, offered because a clear understanding of the basics — what the heck we’re actually doing on the mat! — helps us maximize the benefits of study and actively integrate Feldenkrais’s powerful problem-solving and self-improvement tools into our lives.
TO REGISTER: Simply join The Feldenkrais Project’s mailing list. A free Zoom link will be emailed early in the morning on October 2nd, the day of the event.