FREE Feldenkrais Awareness Through Movement® lessons: A Flexible, Strong Spine with Deborah Bowes

The spine is central to how we carry ourselves, support ourselves in gravity, and move through everyday life.

You’re invited to 2 FREE Feldenkrais Awareness Through Movement® classes with Deborah Bowes, Physical Therapist, Feldenkrais Teacher and Trainer. Experience easy, effective enjoyable ways to explore and improve your movement, your spine and yourself.

SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 1 – SEP 1
SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 2 – SEP 8

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What People are Saying about Deborah’s teaching:

“Deborah’s gentle, intuitive and knowledgeable approach helped me trust and relax into her direct approach. I loved how reassuring, supportive and confident she was in her work and in our abilities.”

“She is a no nonsense and ethical person who I would study with again and again.”

“I loved how informed and experienced Deborah is as a teacher. It was so enjoyable to follow her through lessons and questions.”

“I found amazing the teacher, Deborah. I learned so much from her sweet way of teaching, the use of her voice. It’s a pleasure to be in one of her classes. She creates a wonderful safe environment”

“I appreciate and admire Deborah’s gentle, calm, voice. the fluidity of her instructions. I love her presence.”

“Deborah usually highlights her thoughtful explanations of principles Moshe wrote about and applies those principles to well-organized ATM® lessons. She also brings to her teaching a depth of wisdom about the existential challenges of being human and how the Feldenkrais Method® can be helpful for working with them.” – Dan Clurman, Feldenkrais® Practitioner

“My experience was trusting and her teaching is brilliant.”

“Wonderful. Precise, many interesting theoretical insights, caring, to the point.”

“Gentle and supportive, very clear instructions.”
“Phenomenal, charming, engaging.” – Helena Heppner, Balance and Walking Coach

SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 1 – SEP 1
SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 2 – SEP 8

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About Deborah Bowes

Deborah Bowes is a Feldenkrais® Teacher and Trainer. She initially trained as a physical therapist at Columbia University in New York and later earned a Doctorate in Physical Therapy from Shenandoah University in Virginia. She holds a B.S. in Biology and Physical Education from Rhode Island College.
As a Guild Certified Trainer of the Feldenkrais Method® since 2000, she has taught widely in the United States, Canada, Germany, Sweden, Australia and Colombia in over 35 training programs. Her other related in-depth studies and practices include Tai Chi Chuan, Qigong, yoga, sensory awareness, meditation, and dance.
Deborah had a private practice in San Francisco at the Feldenkrais® Center for Movement & Awareness for over 30 years. She now teaches and consults online. She is an adjunct faculty member at Saybrook University, teaching Movement Modalities for Wellness. Her doctoral research demonstrated the benefit of her Feldenkrais Method® program, Pelvic Health & Awareness for Men and Women. Her other courses are on Movementandcreativity.com

SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 1 – SEP 1
SIGN UP FOR STRONG, FLEXIBLE SPINE CLASS # 2 – SEP 8