Feet, Feet, Feet

Join me for a special introductory Feldenkrais® Method class for your feet. .  Three different lessons for your feet – one of the most important parts of you. Lessons can be done sitting or lying down. These lessons will bring your feet to life, reduce pain, increase strength and flexibility. Short, easy, fun lessons  Perfect for those who return are returning from injury or inactivity and wish to get return to more vigorous movements. Become aware of how you move and learn to movements that work for your body NOW. A gentle fluid workshop to improve your movement and reduce pain. GREAT for those who are new to the Method.  Join me for a FREE two hour workshop