A Taste of the Feldenkrais Method®

Join me for a special introductory workshop to the Feldenkrais® Method.  Three lessons in different orientation – standing, sitting and lying down. or do all three in your favorite orientation. Sort, easy, fun lessons to improve your ease of movement, lesson general discomfort and reduce pain. Perfect for those who return are returning from injury or inactivity and wish to get return to more vigorous movements. Become aware of how you move and learn to movements that work for your body NOW. A gentle fluid workshop to improve your movement and reduce pain.GREAT for those who are new to the Method.  Join us for a FREE two hour workshop