Eye See
September 28 @ 11:00 am – 12:00 pm EDT
Our eyes hold a bit of magic! Having a dual function, they can both quiet our nervous system and take us into action by expanding movement possibilities and range.
Working with the eyes is a nice way to bring the “whole” of ourselves into action. When combined with the quieting aspect, we reduce the frenetic-ness of activity, the grasping, clenching and bracing that we do during times of stress.
Please join Lindy Ost and Marilyn Hardy for this exploration!
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”