Awareness Through Movement®: Lessons For the Body & the Mind
September 25 @ 10:00 am – 11:00 am PDT
Join Jennifer Yagos, Guild-Certified Feldenkrais Practitioner®, for a gentle Awareness Through Movement® class designed to help you explore new possibilities for moving with greater ease, comfort, and awareness.
Through slow, curious movement, you’ll notice familiar patterns, discover new options, and experience how small changes in attention and movement can influence the way your whole body feels and functions.
No Feldenkrais® experience is needed.Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”