Gives you flexible bodies, easy coordination, and an interior monologue and meditation with yourself. Often supine, with occasional changes in position, but not an acrobatic class. Can sometimes be challenging, but always insightful!
Awareness Through Movement® lesson
August 10 @ 9:00 am - 10:00 am EDT
Event Series
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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”