- This event has passed.
An Introduction to Feldenkrais®
September 25 @ 12:00 pm – 3:00 pm EDT
Do you fit in any of these categories?
A couch lover who hates exercise
A high performing athlete wo wants an extra insight to improve
A person recognizing that age requires a different focus
A person recovering from injury who’s been told to do less
On September 25th the GBYMCA is hosting an opportunity for Y members, staff and the public to experience Feldenkrais®. From 12:00 until 3:00PM Gillian Franks, an instructor at the Y and a Guild Certified Feldenkrais® Practitioner will be available to demonstrate both the group and individual ways that the Feldenkrais Method® can help people understand how they move, with the view to making movement easier and more pleasurable in daily life.
If you want to experience a free individual session there are limited 20 minute spots between 12:30 and 2:30. Short, seated classes will be offered at 12:00 and 2:30.
Got questions? Contact Gillian at [email protected]