This class is geared toward people who are familiar with Feldenkrais® lessons and comfortable with complex, coordinated movement sequences. You will explore seemingly difficult and challenging positions made easy and pleasurable.

You should be somewhat comfortable being on your belly, sitting cross-legged, kneeling and standing, and the transitions in between. Ideally, you should have enough space in your room to roll, crawl, or walk around.

Please contact Uwe to find out if these lessons are suitable for you.

Cost: $12- 15 (sliding scale) , Payment info: https://www.vermontfeldenkrais.com/payment