3 Gentle Moves to Relieve Shoulder Tension
October 4 @ 10:00 am – 11:00 am PDT

Join Jennifer Yagos, Guild-Certified Feldenkrais Practitioner™, for a gentle Awareness Through Movement® class for shoulders that feel tight, achy, or overworked.
Through three gentle movement explorations, you’ll discover how reducing unnecessary effort through the shoulders, neck, chest, and upper back can create more comfort and freedom in everyday movement.
No prior Feldenkrais Method® experience is needed.
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”