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June 2020

Awareness Through Movement®: Cultivating Calm

June 9 @ 7:00 pm - 8:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, happening 4 times

$5 – $20

We all deserve to feel what's good for us. Chronic, unconscious tension impairs our ability to feel the good. Getting locked in an excited, sympathetic state only feeds the tension. This dynamic Awareness Through Movement® series will help you to lower the excitation levels and re-establish a sense of calm. The beauty of the Feldenkrais Method® of somatic education is that it offers a process of constantly adapting and growing instead of solving or fixing a “problem.” In this context,…

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Awareness Through Movement®: Cultivating Calm

June 10 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, happening 4 times

$5 – $20

We all deserve to feel what's good for us. Chronic, unconscious tension impairs our ability to feel the good. Getting locked in an excited, sympathetic state only feeds the tension. This dynamic Awareness Through Movement® series will help you to lower the excitation levels and re-establish a sense of calm. The beauty of the Feldenkrais Method® of somatic education is that it offers a process of constantly adapting and growing instead of solving or fixing a “problem.” In this context,…

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ATM® CLASS ONLINE WEDS 7PM ET w. Jill Van Note

June 10 @ 7:00 pm - 8:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 16, 2020

An event every week that begins at 7:00 pm on Wednesday, repeating until July 15, 2020

$16 – $20

Welcome to Awareness Through Movement® in the ZOOM room where it happens!  Please join us for Calming the Stress Response: An ongoing weekly class in which you get to tune Hello into your own thinking, feeling, sensing and action.  I usually offer this class at the Feldenkrais Learning Center on the Upper West Side in New York City, but you now have the option of joining us via ZOOM in the comfort of your own home.   Everyone can do a Feldenkrais®…

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ATM® CLASS ONLINE THURS 1PM ET w. Jill Van Note

June 11 @ 1:00 pm - 2:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until July 16, 2020

An event every week that begins at 1:00 pm on Thursday, repeating indefinitely

$16 – $20

Hello and Welcome to Awareness Through Movement® in the ZOOM room where it happens!  Please join us for Ease into Feldenkrais: An ongoing weekly class in which you get to tune into your own thinking, feeling, sensing and action.  This class began with a group of veteran playmakers from the WestBeth Artist Community in Greenwich Village, NYC; and now you have the option of joining us via ZOOM in the comfort of your own home.   Everyone can do a Feldenkrais®…

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Chair Awareness Through Movement®: Nourishing Our Vision

June 11 @ 1:00 pm - 2:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, happening 4 times

$5 – $20

How you see the world determines the way you move in the world. Seeing the world is something that develops, it’s part of our learning process. In fact, it’s learning to know the outside world through our senses that form our nervous system. The eyes are no exception. We are born with a limited capacity to see, and what we see means little to us. Over time, as we engage with ourselves and our environment, what we can see, and…

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US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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