June 2020
Zoom Into Awareness Through Movement®
Karen Clark's weekly Monday class in Berkeley is now on Zoom. The theme for the next few weeks is all about clarifying the relationships of the back and pelvis, and hips and shoulders.
Find out more »Movement Intelligence Training
Learn Ruthy Alon's Movement Intelligence Solutions for Optimal Mobility program: Knees and Neck Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age This is Ruthy Alon's newest program taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders,…
Find out more »Awareness Through Movement® Online Class
Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Please email me for registration information and Zoom link.
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