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West Los Angeles

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Contact via email for physical location or link to class.
Los Angeles, CA United States
310 367 9990 http://www.marcispiegler.com

Serene Feldenkrais studio in Westwood, West Los Angeles, California

September 2019

Awareness Through Movement® Class with Marci

September 22 @ 10:30 am - 11:30 am EDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until December 29, 2019

West Los Angeles, Contact via email for physical location or link to class.
Los Angeles, CA United States
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$20

All levels are welcome! Immerse yourself in a unique practice. Quiet your nervous system. Challenge your brain. Develop a clearer sense of yourself. Reduce pain and restricted motion.  Unwind the effects of sedentary lifestyles. Rediscover easy, playful, pleasurable movement. Explore your way to more effective, efficient, movement. Develop a habit of seeking what you do well, being curious about challenges rather than angry or frustrated by them. Take charge of moving yourself out of pain, stress, and stiffness...into comfort, calm,…

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