December 2019
Weekly Feldenkrais® ATM® Public Class
Learn to move, move to learn. This class is devoted to exploring the basic process of Feldenkrais study: to learn, by developing your self-awareness, to function more effectively and comfortably as you move through your life, in order to improve your quality of life. Feldenkrais will help you notice habits of action and movement where you work against yourself, and provide you with the means to replace those habits with ones that are more efficient, pleasant, and sustainable over a lifetime. Open to the public, ages…
Find out more »