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Sebastopol Area Senior Center

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167 North High Street
Sebastopol, CA 95472 United States
https://www.sebastopolseniorcenter.org/events-calendar

September 2019

Feldenkrais® Awareness Through Movement®

September 25 @ 2:15 pm - 3:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Wednesday, repeating until June 24, 2020

Sebastopol Area Senior Center, 167 North High Street
Sebastopol, CA 95472 United States
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$8 – $10

Awareness through Movement®. Floor exercises that can minimize the process of height loss and help you stay strong and tall while sitting and standing. Must be able to get up and down from the floor with little or no assistance.

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