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Lotus Yoga

4860 Rainer Avenue South
Seattle, WA 98118 United States

November 2019

Weekly Awareness Through Movement with Sheri Cohen, Assistant Trainer

November 24, 2019 @ 11:00 am - February 7, 2021 @ 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
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In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

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Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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