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Feldenkrais San Diego

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4026 Hawk St Suite C
San Diego, CA 92103 United States
(619) 787-6257 https://www.FeldenkraisSanDiego.com

February 2019

Feldenkrais Method® and Aikido

February 16 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

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Feldenkrais Method® for Athletes and Dancers

February 19 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

It’s no secret that the Feldenkrais Method is a tool for increasing flexibility, balance, and general ease of movement. After all, Moshé Feldenkrais himself developed the practice with great consideration of his experience in Judo. The connection to dancers and athletes is apparent in that both groups of people rely on all three of these elements, and more, to perform physical tasks and movement combinations that most people can only imagine. This level of physical fitness is not one reached…

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Flexible Feldenkrais Method®

February 20 @ 3:00 pm - 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Flexibility is another divine physical trait that we’re all born with, although some are made more stretchy than others. Flexibility, too, is something that, without at least some care, can become rigid and have a negative impact on comfort and ease of motion. Flexibility is more than gym class stretching, too. Have you ever wondered why, after taking a long, concentrated breath, you seem able to fall a bit deeper into a given stretch? This is a small window how…

Find out more »

Feldenkrais Method® and Aikido

February 20 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »

Feldenkrais Method® for Artists

February 20 @ 7:00 pm - 8:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Donna is happy to offer movement classes for the artist inside all of us. Classes will combine principles to highlight the link between movement, expression, and creativity. Donna’s informed perspective as an artist and movement expert creates an atmosphere of learning and introspection unique to both worlds of expression. Students will learn, move, and create! An eight week sign-up is recommended to allow time for fully developed lessons and to encourage monitored growth in technique.

Find out more »

Feldenkrais Method® and Yoga

February 23 @ 6:00 am - 7:00 am PST
|Recurring Event (See all)

An event every week that begins at 6:00am on Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…

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Feldenkrais Method® and Aikido

February 23 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »

Feldenkrais Method® for Athletes and Dancers

February 26 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

It’s no secret that the Feldenkrais Method is a tool for increasing flexibility, balance, and general ease of movement. After all, Moshé Feldenkrais himself developed the practice with great consideration of his experience in Judo. The connection to dancers and athletes is apparent in that both groups of people rely on all three of these elements, and more, to perform physical tasks and movement combinations that most people can only imagine. This level of physical fitness is not one reached…

Find out more »

Flexible Feldenkrais Method®

February 27 @ 3:00 pm - 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Flexibility is another divine physical trait that we’re all born with, although some are made more stretchy than others. Flexibility, too, is something that, without at least some care, can become rigid and have a negative impact on comfort and ease of motion. Flexibility is more than gym class stretching, too. Have you ever wondered why, after taking a long, concentrated breath, you seem able to fall a bit deeper into a given stretch? This is a small window how…

Find out more »

Feldenkrais Method® and Aikido

February 27 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday and Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Aikido is composed of three Japanese words: ai, meaning harmony; ki, spirit or energy; and do, the path, system or way. It is also often translated in full to mean, "the way of unifying (with) life energy" or as "the way of harmonious spirit". In this way, it is similar to the Feldenkrais Method. Donna has practiced and owns a deep understanding of both connective practices. In this class, Donna unites the two in a dynamic and exciting learning environment. Although…

Find out more »

Feldenkrais Method® for Artists

February 27 @ 7:00 pm - 8:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Donna is happy to offer movement classes for the artist inside all of us. Classes will combine principles to highlight the link between movement, expression, and creativity. Donna’s informed perspective as an artist and movement expert creates an atmosphere of learning and introspection unique to both worlds of expression. Students will learn, move, and create! An eight week sign-up is recommended to allow time for fully developed lessons and to encourage monitored growth in technique.

Find out more »
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