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Center of Grace

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8219 MARKETPLACE BUILDING #10
Manlius, NY 13104 United States
315-692-2008 www.centerofgraceny.com

September 2019

Yoga Enrichment Through Feldenkrais®

September 26 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until October 24, 2019

Center of Grace, 8219 MARKETPLACE BUILDING #10
Manlius, NY 13104 United States
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Dive deep into the richness of yoga poses and deepen the benefits of what each pose offers using the Feldenkrais® Method. Spend a delicious hour in a gentle, mindful and playful exploration of movement that can have surprising effects. Each class will focus on a different pose using gentle movement and mindful awareness. The classes are a widely adaptable to anyone, whether highly experienced or new to yoga. Bring your openness and your curiosity and get ready for self-discovery.

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October 2019

Sensing Creativity Workshop

October 19 @ 9:00 am - 12:00 pm EDT
|Recurring Event (See all)

One event on September 22, 2019 at 9:00 am

Center of Grace, 8219 MARKETPLACE BUILDING #10
Manlius, NY 13104 United States
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$50

Creativity is the single most important skill to bring to your work and your life, whether you are a scientist, business professional or artist. Learn how to tap into your deep creativity and discover new paths toward your creative potential in whatever type of work you do. This workshop combines mindfulness and movement based on the Feldenkrais Method® with simple drawing exercises, to make your body and mind more flexible. Awareness is emphasized over performance and can be done by…

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