10 09, 2020

Private sessions, by appointment

2020-09-10T15:42:26-04:00September 10, 2020|

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

21 11, 2019

Marketing Outreach to Yoga Studios

2019-11-21T14:49:06-05:00November 21, 2019|Members, Yoga|

by Lavinia Plonka and MaryBeth Smith Marketing the Feldenkrais Method® offers unique challenges. A Feldenkrais® teacher could go into any environment: dance studio, tennis clinic, dental office, or a yoga studio -- and offer ATM® lessons that would help improve a person’s performance. Conversely, trying to attract people to a [...]

21 11, 2019

Ideas for Teaching Yoga Students

2019-11-22T13:42:01-05:00November 21, 2019|Members, Yoga|

Sheri Cohen and Buffy Owens practice and teach both yoga and Feldenkrais® classes. We asked each of them for their best tips and guidelines for Feldenkrais teachers who want to create interesting and useful lessons for yoga students. They also suggested some lessons for you to study so you can [...]

6 11, 2019

Subtle Connections

2019-11-15T14:40:13-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Buffy Owens, GCFPThis article originally appeared on the Conscious Movements blog. Photo by Ksenia Makogonova on Unsplash The‌ ‌Feldenkrais‌ ‌Method ‌can‌ ‌enhance‌ ‌your‌ ‌awareness‌ ‌and‌ ‌provide‌ ‌you‌ ‌with‌ ‌an‌ ‌anchor‌ ‌for‌ ‌self-study,‌ ‌both‌ ‌on‌ ‌and‌ ‌off‌ ‌of‌ ‌the‌ ‌yoga‌ ‌mat.‌ ‌ In‌ ‌fact,‌ ‌the‌ ‌movements‌ ‌of‌ the ‌Feldenkrais Method [...]

6 11, 2019

Lodestones of Sensation: Feldenkrais Method® of Somatic Education in the Yoga Classroom

2019-11-07T20:28:08-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Sheri Cohen, GCFP Image via Wikipedia One of the governing principles shared by the Feldenkrais Method® and hatha yoga is the notion that our experiences in the movement classroom bring us closer to ourselves; and therefore give us new perspectives on our lives in general, which may lead to [...]

6 11, 2019

Yoga and the Feldenkrais Method®: Can You Do Both?

2019-11-07T20:49:18-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Mercedes (Didi) von Deck, MD Photo by Annie Spratt on Unsplash The‌ ‌Feldenkrais‌ ‌Method®‌ of somatic education ‌and‌ ‌yoga‌ ‌are‌ ‌both‌ ‌practices‌ ‌that‌ ‌help‌ ‌people‌ ‌feel‌ ‌more‌ ‌at‌ ‌home‌ ‌in‌ ‌their‌ ‌bodies.‌ ‌Both‌ ‌use‌ ‌movement‌ ‌as‌ ‌a‌ ‌means‌ ‌for‌ ‌healing‌ ‌and‌ ‌as‌ ‌a‌ ‌means‌ ‌for‌ ‌transformation.‌ ‌While‌ ‌the‌ ‌ways‌ [...]

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