Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery. All levels, drop-ins welcome Open to the public
Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your [...]
How is emotional experience included in the practice of the Feldenkrais Method?How might Feldenkrais® teachers develop fluency and ease in managing their own emotions, both in their personal lives, and with clients? The search for answers to these questions has motivated Donna Blank since the Amherst training. She has practiced [...]