by Buffy Owens, GCFPThis article originally appeared on the Conscious Movements blog. Photo by Ksenia Makogonova on Unsplash The‌ ‌Feldenkrais‌ ‌Method ‌can‌ ‌enhance‌ ‌your‌ ‌awareness‌ ‌and‌ ‌provide‌ ‌you‌ ‌with‌ ‌an‌ ‌anchor‌ ‌for‌ ‌self-study,‌ ‌both‌ ‌on‌ ‌and‌ ‌off‌ ‌of‌ ‌the‌ ‌yoga‌ ‌mat.‌ ‌ In‌ ‌fact,‌ ‌the‌ ‌movements‌ ‌of‌ the ‌Feldenkrais Method [...]