Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your [...]
Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle. Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.
Standing vs Sitting Ira Feinstein: There has been a movement over the last decade to encourage people to stop sitting at work and start standing. From a Feldenkrais® perspective, is standing really the silver bullet we’ve been told it is? Stacy Barrows: We have a tendency in our culture to fear monger. [...]