We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.
Violet Van Hees – The Importance of FEELING Safe
Violet Van Hees knows a lot about feeling scared. She is learning to surf. “When I get scared, my learning stops. I go back to old bracing patterns, my finesse tanks, and usually, I wipe out!” She noticed that when she is able to shift herself into feeling more safe, she surfs better. Violet also has decades of first aid …