Online Feldenkrais Awareness Through Movement® Classes

In by Shari Lee

Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please …

Sunday ATM(R) Series – Know Thyself

In by Anita Bueno

The most important knowledge of all! Sharpen your self-image to literally move through life with increased ease, purpose and clarity. Classes offered free by donation.

Online Awareness Through Movement Palm Springs

In by Daniela Schellenberg

We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

In by LeeAnn Starovasnik, GCFP, NLP, Coach

Online ATM® classes – no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here – All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via phone or zoom in with video and audio from any …

Feldenkrais Method® of Somatic Education- Feel, Move and Look Better!

In by Katie Giarth

The Feldenkrais Method is a powerful resource for anyone who wants to feel and function better! As human beings, we have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful and some are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter …

Feldenkrais ATM® Lesson

In by Katie Giarth

The Feldenkrais Method® of somatic education (developed by Dr. Moshe Feldenkrais) teaches proper movement techniques that greatly increase flexibility and improve upon or eliminate pain. By retraining the body how to move properly, The Feldenkrais Method means better health, mobility, outlook, coordination and balance  

View Post

Becci Parsons Talks about Reclaiming Her Life from Neuropathy

In Awareness Through Movement Lessons, News, Posture and Balance, Recordings, Recovery, Walking by Ira Feinstein

Ira Feinstein: How did you become interested in exploring how the Feldenkrais Method® can help those living with neuropathy? Becci Parsons: I’m a Feldenkrais® practitioner living with neuropathy. Over the course of my active life, I’ve had a number of disc injuries. My original disc herniation was in 1992, a year after I became a Feldenkrais practitioner. I managed pretty well for a …