Online Feldenkrais Awareness Through Movement® Classes

In by Shari Lee

Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please …

Private sessions, by appointment

In by Barbara Ingram Alexander

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

An Empowered Approach to Pelvic Health

In by Fritha Pengelly

Have you experienced… Bladder leaks when you sneeze, laugh, etc. Constant urges to pee Heaviness or bulging around your vagina Vaginal birth Being told you have pelvic organ prolapse Or would like to learn about prevention of pelvic organ prolapse                      …Then this workshop could be for you! Join Ruth and Fritha for an introductory workshop combining the Whole Woman® …

Awareness Through Movement Class®

In by Petra Riedel-Willems

– Move without pain – Avoid or overcome injuries, –  Better posture – More ease Learn how the gentle, safe, easy, yet very effective movement sequences of Awareness Through Movement® can help you to become more aware of how you move and replace old habits with more efficient movements. Move with more ease and flexibility by engaging the whole body …

An Empowered Approach to Pelvic Health

In by Fritha Pengelly

Have you experienced… Bladder leaks when you sneeze, laugh, etc. Constant urges to pee Heaviness or bulging around your vagina Vaginal birth Being told you have pelvic organ prolapse Or would like to learn about prevention of pelvic organ prolapse                      …Then this workshop could be for you! Join Ruth Ever and Fritha Pengelly for an introductory workshop combining the …

Online Awareness Through Movement Palm Springs

In by Daniela Schellenberg

We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.

Online Healthy Back: Core & More

In by Daniela Schellenberg

In this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate group setting with the focus on individual attention, in a …

Online Awareness Through Movement® Lessons & Sounder Sleep Lessons Thur 7-8pm PT

In by LeeAnn Starovasnik, GCFP, NLP, Coach

Online ATM® classes – no experience required, please have a chair, mat and folded towels near by for head supports.  Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here – https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via phone …

Improving Yourself Through Movement

In by Rosa Pasarin

With 30 years plus of teaching experience from small local studios to large educational seminars all over the world.. this online option is available since it can offer valuable tools and vantage points. You may not always be able to be with me when I’m teaching in Miami, Spain, Venezuela, Colombia, Mexico, Chile etc.. but you can join me here …

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

In by LeeAnn Starovasnik, GCFP, NLP, Coach

Online ATM® classes – no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here – https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via phone or zoom in with video and audio from any …