4 01, 2021

Tuesday Mindful Movement Classes

2021-01-04T16:33:36-05:00January 4, 2021||

Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery. All levels, drop-ins welcome Open to the public

4 01, 2021

Monday Mindful Movement Class

2021-01-04T16:25:46-05:00January 4, 2021||

Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery. All levels, drop-ins welcome FREE for Hamilton College staff, students and faculty Open to the public

4 01, 2021

Ground Forces

2021-01-04T18:03:29-05:00January 4, 2021||

In uncertain times, we could all use s bit of grounding. We will be actively engaging with, and connecting to the earth that supports us. $40 for 4 class series

10 09, 2020

Private sessions, by appointment

2020-09-10T15:42:26-04:00September 10, 2020|

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

18 02, 2020

Feldenkrais ATM® Lesson

2020-02-18T16:33:42-05:00February 18, 2020||

The Feldenkrais Method® of somatic education (developed by Dr. Moshe Feldenkrais) teaches proper movement techniques that greatly increase flexibility and improve upon or eliminate pain. By retraining the body how to move properly, The Feldenkrais Method means better health, mobility, outlook, coordination and balance  

10 02, 2020

Online Feldenkrais® Classes

2020-04-28T08:13:00-04:00February 10, 2020||

Usually held at All Saint's Episcopal in historic downtown Frederick, MD, this class is now online.  You have a choice of coming on Tuesdays and/or Fridays for the same lesson, and drop-ins are welcome.  Plenty of variety, with all classes improving balance, posture, mobility, coordination and gait. Beginners will be [...]

27 01, 2020

Awareness Through Movement® with Andy Isaacson

2020-03-09T00:17:44-04:00January 27, 2020||

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using [...]

27 01, 2020

Awareness Through Movement® with Andy Isaacson

2020-01-30T17:00:41-05:00January 27, 2020||

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using [...]

Go to Top