4 01, 2021

New Beginnings

2021-01-04T17:03:28-05:00January 4, 2021||

How do you start something new? How you approach the beginning of something can determine how it will unfold. Using movement as a metaphor, we will play with the infinite variety of how we initiate change in our lives. $40 for 4 class series

13 01, 2021

Movement Intelligence Solutions Training

2021-01-13T09:50:21-05:00January 13, 2021||

Learn Ruthy Alon’s Movement Intelligence Solutions for Optimal Mobility program: Pelvic Floor, Squatting, Face Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age Solutions is the last program in Movement Intelligence that Ruthy Alon created and is taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants [...]

4 01, 2021

Ground Forces

2021-01-04T18:03:29-05:00January 4, 2021||

In uncertain times, we could all use s bit of grounding. We will be actively engaging with, and connecting to the earth that supports us. $40 for 4 class series

7 05, 2020

5 Things I Learned from the Feldenkrais Method about Boredom and Endurance

2020-05-08T12:36:20-04:00May 7, 2020|Art of Living, Featured, News|

by MaryBeth Smith, GCFPArticle originally appeared on the SomaQuest blog During the pandemic, many Feldenkrais® students have continued to attend classes online. My students tell me they value the opportunity to maintain some consistency in their routines, and to have the variety of another activity to break up the time [...]

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