18 02, 2020

Feldenkrais ATM® Lesson

2020-02-18T16:47:38-05:00February 18, 2020||

In this weekly series, Katie focuses on lessons that help to assist those who have experienced past trauma, narcissistic abuse, pain and illness. These gentle lessons remind students of what pleasurable, safe movements feel like to the body. As students begin to feel the ease of the movements, pain decreases [...]

10 09, 2020

Private sessions, by appointment

2020-09-10T15:42:26-04:00September 10, 2020|

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

8 09, 2020

Online Feldenkrais Classes

2020-09-08T07:24:50-04:00September 8, 2020||

Everyone is welcome to these online classes. It is quick and easy to join - just sign up for email at anoone.org and receive the links in your email. Classes are tailored to the needs of those in attendance. Move better, manage pain, and learn something new about yourself! Classes [...]

30 03, 2020

Online Awareness Through Movement® Lessons & Sounder Sleep Lessons Thur 7-8pm PT

2020-04-01T19:45:44-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]

30 03, 2020

Improving Yourself Through Movement

2020-03-30T12:37:22-04:00March 30, 2020|, |

With 30 years plus of teaching experience from small local studios to large educational seminars all over the world.. this online option is available since it can offer valuable tools and vantage points. You may not always be able to be with me when I'm teaching in Miami, Spain, Venezuela, [...]

30 03, 2020

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

2020-04-01T19:43:37-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via [...]

18 02, 2020

Feldenkrais ATM® Lesson

2020-02-18T16:33:42-05:00February 18, 2020||

The Feldenkrais Method® of somatic education (developed by Dr. Moshe Feldenkrais) teaches proper movement techniques that greatly increase flexibility and improve upon or eliminate pain. By retraining the body how to move properly, The Feldenkrais Method means better health, mobility, outlook, coordination and balance  

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