10 09, 2020

Private sessions, by appointment

2020-09-10T15:42:26-04:00September 10, 2020|

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

6 10, 2020

Healthy Spine et. al.

2020-11-09T11:26:54-05:00October 6, 2020||

Don’t let the holidays be a pain in the… neck! Give yourself the gift of relaxation, health and self-awareness. 5-week series focusing on ease of movement through the neck, back, shoulders, ribs and pelvis.

30 03, 2020

Online Awareness Through Movement® Lessons & Sounder Sleep Lessons Thur 7-8pm PT

2020-04-01T19:45:44-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]

30 03, 2020

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

2020-04-01T19:43:37-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via [...]

20 12, 2018

Concussion From Inside Out

2019-03-13T22:39:47-04:00December 20, 2018|News, Recovery|

by Julie Francis, GCFP It seems you can’t pick up a health-related magazine these days without someone talking about concussions. They’re everywhere – on the playing field, in nursing homes, at amusement parks. You might get the impression that every thing you do is putting your noggin at undo risk. [...]

Go to Top