Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your [...]
Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle. Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.
Don’t let the holidays be a pain in the… neck! Give yourself the gift of relaxation, health and self-awareness. 5-week series focusing on ease of movement through the neck, back, shoulders, ribs and pelvis.
Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports. Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]
Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports. Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via [...]
The Feldenkrais Method is a powerful resource for anyone who wants to feel and function better! As human beings, we have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful and some are not. The Feldenkrais Method can [...]
by Julie Francis, GCFP It seems you can’t pick up a health-related magazine these days without someone talking about concussions. They’re everywhere – on the playing field, in nursing homes, at amusement parks. You might get the impression that every thing you do is putting your noggin at undo risk. [...]