Ground Forces
In uncertain times, we could all use s bit of grounding. We will be actively engaging with, and connecting to the earth that supports us. $40 for 4 class series
4
01, 2021
18
02, 2020
Feldenkrais ATM® Lesson
In this weekly series, Katie focuses on lessons that help to assist those who have experienced past trauma, narcissistic abuse, pain and illness. These gentle lessons remind students of what pleasurable, safe movements feel like to the body. As students begin to feel the ease of the movements, pain decreases [...]
1
04, 2020
Online Feldenkrais Awareness Through Movement® Classes
Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your [...]
18
02, 2020
Feldenkrais Method® of Somatic Education- Feel, Move and Look Better!
The Feldenkrais Method is a powerful resource for anyone who wants to feel and function better! As human beings, we have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful and some are not. The Feldenkrais Method can [...]
20
02, 2020
The Feldenkrais Method® of Somatic Education, Whole Body Focusing, and Emotions: an Intersection
How is emotional experience included in the practice of the Feldenkrais Method?How might Feldenkrais® teachers develop fluency and ease in managing their own emotions, both in their personal lives, and with clients? The search for answers to these questions has motivated Donna Blank since the Amherst training. She has practiced [...]
1
07, 2019
The Feldenkrais Method® and Parkinson’s Disease
by Ernie Adams, GCFP Image by Beng Wang via Unsplash For a person with Parkinson’s Disease (PD), the natural rhythm and flow of perception, feeling, and movement is disrupted. There is a disconnection between the intention to move and the ability to start or complete an action. Routine [...]