Feldenkrais® ~ Sound Healing ~ Yoga 3 day Retreat in Nature

In by Shara Ogin

Hosted at the beautiful Mt Madonna Center on 355 acres of peaceful mountain-top redwood forest and grassland. Located between Santa Cruz and Monterey, just 20 minutes from Silicon Valley. Mt Madonna features a spectacular view of all Monterrey Bay. The weekend will consist of Feldenkrais lessons, yoga, laughter, connection, meditation, movement classes, nature, as well as personal and spiritual growth classes. …

Fall, 2019 Awareness Thru Movement® classes

In by Robert Black

Get the kinks out, feel more ready for life! The Tuesday evening class starts Sept 10. Fall is a time of returning to learning, opportunity and change. As we move more into the Fall season, there is the dropping away of the bursts of energy and expansion so much apart of summer, and a turning inward, toward reflection. Whether you have cranky …

Yoga Enrichment Through Feldenkrais®

In by Anita Bueno

Dive deep into the richness of yoga poses and deepen the benefits of what each pose offers using the Feldenkrais® Method. Spend a delicious hour in a gentle, mindful and playful exploration of movement that can have surprising effects. Each class will focus on a different pose using gentle movement and mindful awareness. The classes are a widely adaptable to anyone, …

Weekly – Awareness Through Movement® CLASS – KAUAI

In by Keltie Clevenger

Come join us in Kilauea for an hour long ATM® CLASS at the Hilina’i Foundation for Movement and Arts Kaua’i.   All ages and abilities welcome.  Extra wide mats and supports provided. Feldenkrais Practitioner:  Keltie Clevenger To register: call or web check-in available

ATM CLASS WEDS @ 7 pm / Upper West Side/ New Session

In by Jill Van Note

Ongoing WED night ATM class taught by Jill Van Note at the Feldenkrais Learning Center, 2121 Broadway/Suite 404 conveniently located on the UWS of Manhattan, 74th and Bway.   1,2,3, A, C, E subway stops all within a few blocks.   New session begins WED Sept 11th, 2019.   7 class series/125 or drop-in @ 25 per space permitting.  Kindly email Jill:  [email protected]

Awareness Through Movement with Ernie Adams

In by Ernie Adams

Awareness Through Movement® was developed by renowned movement educator, Judo master, and physicist, Dr. Moshe Feldenkrais. His work has been used worldwide for over 60 years to improve recovery from physical and neurological injuries and enhance athletic performance. Calm your nervous system and sharpen your proprioceptive senses. Fine-tune your ability to recognize postural/movement habits that are hurting you. Learn to move with minimum …

Awareness Through Movement® Weekly Classes

In by Kachina Abeita

The Dallas Yoga Center is now offering Feldenkrais® Awareness Through Movement Weekly classes as an addition to it’s Somatic Yoga and Movement Education Program. Each month, Kachina Abeita, a Feldenkrais Guild Certified Practitioner® since 1987, will select a theme and guide you into a deep inquiry. Open to the Public. Members and Non-Members welcomed. No prior experience required.

Awareness Through Movement® classes

In by Dotti Harness-Foster

Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week.  Improve flexibility, stability and learn how you can move with greater ease and comfort. The first class is always complimentary.  Thereafter, the cost is $20 per week and punchcard discounts are available.  The beauty is that you can repeat the week’s lesson for absolutely …

Feldenkrais® Awareness Through Movement® Class

In by Heather Danso

Interrupt old patterns of movement that perpetuate discomfort. Build movement habits that support your yoga, dance, walking, and even your sitting practices (including both work and meditation practices.  Be empowered to find your own way towards healthy living through movement. BRING  Curiosity, your awareness Clothes you can move easily in, that are comfortable to lie down in. Bring layers for …

Mindful Movement: Yoga and The Feldenkrais Method®

In by Patricia Wahl

A gentle yoga class with mini-movement lessons, and an extra long savasana and meditation at the end. As you learn more about your own movement patterns and improve your coordination, the end result of this class will leave your nervous system calmed and soothed. This class is a great compliment to any yoga practice. It is for those who want …