With the rise of social isolation, I am offering a live weekly Awareness Through Movement ® online class subscription that you can do from the comfort of your own home. What you need: Computer, tablet, or phone with camera and with zoom.us application, comfortable clothes, and a mat on a [...]
The Feldenkrais Method is wonderful for improving pain, mobility, function, flexibility, coordination, balance, and so much more. In this class, I assist people who are post-operative and have joint replacements as well as those who experience chronic pain or illness. I choose lessons that are easy and engaging to encourage [...]
In this weekly series, Katie focuses on lessons that help to assist those who have experienced past trauma, narcissistic abuse, pain and illness. These gentle lessons remind students of what pleasurable, safe movements feel like to the body. As students begin to feel the ease of the movements, pain decreases [...]
ONGOING WEEKLY CLASSES during the pandemic Saturdays at 11AM, Pacific Classes are donate-what-you-can to your local food bank. These classes are taught online via Google Meet. You need a Google account if you are using a mobile/tablet device. No Google account is required if you are using a computer.
We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.
We stand in solidarity with those who oppose the systemic perpetration of violence and oppression against people of color in the United States throughout its history. We also embrace and acknowledge the full potential and humanity of individuals regardless of age, gender, gender identity, race, ethnicity, national origin, religion, physical [...]
by Tiffany Sankary, GCFP “With paying attention, learning, doing, we improve and enlarge our horizons.” - Moshe Feldenkrais What's the relationship between our physical vision and our creative vision? What's the relationship between the quality of our movement and the quality of our imagination? When you feel tight, stuck, blocked, [...]
(Adapted from article originally published on feldenkraisguild.com) David Webber, a literal "visionary" in the Feldenkrais® community, died on April 16, 2018. David became internationally known in the last decade of his life for his Seeing Clearly work, in which he integrated the Feldenkrais Method® with Buddhist practices, the Bates Method, and [...]
by MaryBeth Smith, GCFP Is it just me, or are you also mildly annoyed with the steady stream of social media posts about people who have done amazing things with their spare time during coronavirus lockdown? For example, a woman in India has transformed her apartment balcony into a producing [...]
by MaryBeth Smith, GCFPArticle originally appeared on the SomaQuest blog During the pandemic, many Feldenkrais® students have continued to attend classes online. My students tell me they value the opportunity to maintain some consistency in their routines, and to have the variety of another activity to break up the time [...]