25 02, 2020

Feldenkrais ATM® Class

2020-02-25T09:24:19-05:00February 25, 2020||

Join Patricia Wahl, GCFP for a weekly Feldenkrais ATM class at Yoga Haven 2 in Scarsdale, NY. This deep exploration of functional movement ends in a long relaxation. All mats and props are provided. Your first class is $10, classes thereafter are $23, with package options for lowering the cost. [...]

10 10, 2019

Online Healthy Back: Core & More

2020-06-20T11:16:26-04:00October 10, 2019||

In this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate [...]

31 03, 2020

Awareness Through Movement® Online Class

2020-06-13T20:11:12-04:00March 31, 2020||

Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement [...]

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