7 07, 2020

Introduction to Awareness Through Movement®

2020-07-07T09:35:13-04:00July 7, 2020||

Never tried Feldenkrais and you want to get an introduction before joining another class? The Introduction class is not required before joining another Feldenkrais® class. However, in the Introduction class, Uwe will teach popular lessons that are easy and powerful. After the lesson, he will answer any question you might [...]

4 01, 2021

New Beginnings

2021-01-04T17:03:28-05:00January 4, 2021||

How do you start something new? How you approach the beginning of something can determine how it will unfold. Using movement as a metaphor, we will play with the infinite variety of how we initiate change in our lives. $40 for 4 class series

6 10, 2020

Healthy Spine et. al.

2020-11-09T11:26:54-05:00October 6, 2020||

Don’t let the holidays be a pain in the… neck! Give yourself the gift of relaxation, health and self-awareness. 5-week series focusing on ease of movement through the neck, back, shoulders, ribs and pelvis.

31 03, 2020

Awareness Through Movement® Online Class

2020-06-13T20:11:12-04:00March 31, 2020||

Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement [...]

30 03, 2020

Online Awareness Through Movement® Lessons & Sounder Sleep Lessons Thur 7-8pm PT

2020-04-01T19:45:44-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]

18 02, 2020

Feldenkrais ATM® Lesson

2020-02-18T16:33:42-05:00February 18, 2020||

The Feldenkrais Method® of somatic education (developed by Dr. Moshe Feldenkrais) teaches proper movement techniques that greatly increase flexibility and improve upon or eliminate pain. By retraining the body how to move properly, The Feldenkrais Method means better health, mobility, outlook, coordination and balance  

27 01, 2020

Awareness Through Movement® with Andy Isaacson

2020-03-09T00:17:44-04:00January 27, 2020||

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using [...]

28 01, 2020

How do you welcome beginners and newcomers to your classes?

2020-06-05T10:42:04-04:00January 28, 2020|Members, News|

Any successful enterprise needs a steady stream of new clients to be sustainable. Your Feldenkrais® practice is no different. We were curious about how successful colleagues create this pipeline stream for themselves, and so wondered about how they foster and nurture those relationships. After all, the old adage says “You [...]

Go to Top