Never tried Feldenkrais and you want to get an introduction before joining another class? The Introduction class is not required before joining another Feldenkrais® class. However, in the Introduction class, Uwe will teach popular lessons that are easy and powerful. After the lesson, he will answer any question you might [...]
With the rise of social isolation, I am offering a live weekly Awareness Through Movement ® online class subscription that you can do from the comfort of your own home. What you need: Computer, tablet, or phone with camera and with zoom.us application, comfortable clothes, and a mat on a [...]
How do you start something new? How you approach the beginning of something can determine how it will unfold. Using movement as a metaphor, we will play with the infinite variety of how we initiate change in our lives. $40 for 4 class series
Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your [...]
Don’t let the holidays be a pain in the… neck! Give yourself the gift of relaxation, health and self-awareness. 5-week series focusing on ease of movement through the neck, back, shoulders, ribs and pelvis.
Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement [...]
Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports. Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]
The Feldenkrais Method® of somatic education (developed by Dr. Moshe Feldenkrais) teaches proper movement techniques that greatly increase flexibility and improve upon or eliminate pain. By retraining the body how to move properly, The Feldenkrais Method means better health, mobility, outlook, coordination and balance
Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using [...]
Any successful enterprise needs a steady stream of new clients to be sustainable. Your Feldenkrais® practice is no different. We were curious about how successful colleagues create this pipeline stream for themselves, and so wondered about how they foster and nurture those relationships. After all, the old adage says “You [...]