4 01, 2021

Tuesday Mindful Movement Classes

2021-01-04T16:33:36-05:00January 4, 2021||

Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery. All levels, drop-ins welcome Open to the public

4 01, 2021

Monday Mindful Movement Class

2021-01-04T16:25:46-05:00January 4, 2021||

Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery. All levels, drop-ins welcome FREE for Hamilton College staff, students and faculty Open to the public

10 02, 2020

Online Feldenkrais® Classes

2020-04-28T08:13:00-04:00February 10, 2020||

Usually held at All Saint's Episcopal in historic downtown Frederick, MD, this class is now online.  You have a choice of coming on Tuesdays and/or Fridays for the same lesson, and drop-ins are welcome.  Plenty of variety, with all classes improving balance, posture, mobility, coordination and gait. Beginners will be [...]

27 01, 2020

Awareness Through Movement® with Andy Isaacson

2020-01-30T17:00:41-05:00January 27, 2020||

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using [...]

9 01, 2020

Passionate About Singing: A First Lesson in the Feldenkrais Method With Master Teacher Maxine Davis

2020-01-10T00:52:54-05:00January 9, 2020|Featured, Musicians, Performers|

by Jill Anna Ponasik[This article originally appeared on the Classical Singer blog at CSMusic.net, and is republished here by special permission.] When I accepted the assignment [from Classical Singer Magazine] to interview Maxine Davis and write a series of articles on the Feldenkrais Method® of somatic education, I knew next [...]

9 01, 2020

To Begin Again

2020-01-10T01:29:34-05:00January 9, 2020|Art of Living, Featured, News, Recordings|

by MaryBeth Smith, GCFP The year is new, still shiny, no dents in it, fresh off the showroom floor, with that New Year smell. I was chatting with a friend the other day around the idea of resolutions and planning the year, figuring out how each of us would move [...]

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