Feldenkrais® ~ Sound Healing ~ Yoga 3 day Retreat in Nature

In by Shara Ogin

Hosted at the beautiful Mt Madonna Center on 355 acres of peaceful mountain-top redwood forest and grassland. Located between Santa Cruz and Monterey, just 20 minutes from Silicon Valley. Mt Madonna features a spectacular view of all Monterrey Bay. The weekend will consist of Feldenkrais lessons, yoga, laughter, connection, meditation, movement classes, nature, as well as personal and spiritual growth classes. …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …

Awareness Through Movement®

In by Vivian Chau Best

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The …