Fall Feldenkrais® and Embodied Life Retreat™ – Sewanee, TN, November 12-15, 2020

In by Brenda Rasch

This event include 3 essential practices: 1. Embodied Meditation – to develop the capacity to sit quietly with whatever arises and bring openness and kindness to the thoughts, feelings and sensations that arise from moment to moment. 2. Feldenkrais Method ® movement lessons – movement education that teaches you to move with greater ease and efficiency so you can enjoy …

Weekly Feldenkrais Class in Charlotte, NC

In by Paula Alonso

Weekly Feldenkrais Classes on Fridays at 9:30 am in Charlotte, NC. Drop-ins are welcome. Please check the schedule on my website before coming (www.PossibilitiesInMovement.com) since there are no classes on a few Fridays.

Feldenkrais® ~ Sound Healing ~ Yoga 3 day Retreat in Nature

In by Shara Ogin

Hosted at the beautiful Mt Madonna Center on 355 acres of peaceful mountain-top redwood forest and grassland. Located between Santa Cruz and Monterey, just 20 minutes from Silicon Valley. Mt Madonna features a spectacular view of all Monterrey Bay. The weekend will consist of Feldenkrais lessons, yoga, laughter, connection, meditation, movement classes, nature, as well as personal and spiritual growth classes. …

Master Class with Donna Ray ~ Become a Mindful Practitioner

In by Donna Ray

Unique 7 day Residential Master Class Eight participants will attend this course.  Functional Integration, Awareness Through Movement will be practiced daily.  Each participant will receive an FI from me. Refinement of Self-Use during FI and ATM teaching will help participants improve their practice. Communication, Neuroscience, Creativity, and Phenomenology will be discussed. Suggestion Reading:  The Elusive Obvious, by Moshe Feldenkrais, Aware by Dan Siegel, Selected …

Feldenkrais for Musicians (Workshop hosted by NYSCAME)

In by Dr. Stephen Gorgone

Part of the NYSCAME/Suffolk Professional Development Series for Music Educators. In this workshop, participants will be guided through various movement sequences in order to improve their mobility and better integrate their nervous and muscular systems. There will be discussions on the pertinent concepts of the Feldenkrais Method, its application to our well-being as musicians, and its methodology as applicable to …

Awareness Through Movement® Class with Marci

In by Marci Spiegler

All levels are welcome! Immerse yourself in a unique practice. Quiet your nervous system. Challenge your brain. Develop a clearer sense of yourself. Reduce pain and restricted motion.  Unwind the effects of sedentary lifestyles. Rediscover easy, playful, pleasurable movement. Explore your way to more effective, efficient, movement. Develop a habit of seeking what you do well, being curious about challenges …

Sequim, WA, Awareness Through Movement Class, Monday’s 1:30 PM

In by Katherine Wieseman

Awareness Through Movement class in downtown location in Sequim, WA, on the northern coast of the Olympic peninsula. Contact Katherine Wieseman, kwieseman(at symbol)journeysthroughmovement.com for more information about this weekly class 1:30-2:30 PM.

Awareness Through Movement® with Andy Isaacson

In by Andy Isaacson

Join us for weekly Awareness Through Movement® classes taught by Andy Isaacson. The class meets on Monday nights from 6:30-7:30 at Mindful One Meditation. No experience is necessary. The first class is free. For more information visit https://www.mindfulonemeditation.com/.

Awareness Through Movement Class with Marci (for Members of Cancer Support Community Los Angeles)

In by Marci Spiegler

All levels are welcome! Immerse yourself in a unique practice. Quiet your nervous system. Challenge your brain. Develop a clearer sense of yourself. Reduce pain and restricted motion.  Unwind the effects of sedentary lifestyles. Rediscover easy, playful, pleasurable movement. Explore your way to more effective, efficient, movement. Develop a habit of seeking what you do well, being curious about challenges …

Fall, 2019 Awareness Thru Movement® classes

In by Robert Black

Get the kinks out, feel more ready for life! The Tuesday evening class starts Sept 10. Fall is a time of returning to learning, opportunity and change. As we move more into the Fall season, there is the dropping away of the bursts of energy and expansion so much apart of summer, and a turning inward, toward reflection. Whether you have cranky …