Weekly Awareness Through Movement Small Group

In by Daniela Schellenberg

We invite you to join our small group Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach in monthly settings, spaces are limited. Our studio is very inviting and provides a safe environment for learning and moving.

Feldenkrais® ~ Sound Healing ~ Yoga 3 day Retreat in Nature

In by Shara Ogin

Hosted at the beautiful Mt Madonna Center on 355 acres of peaceful mountain-top redwood forest and grassland. Located between Santa Cruz and Monterey, just 20 minutes from Silicon Valley. Mt Madonna features a spectacular view of all Monterrey Bay. The weekend will consist of Feldenkrais lessons, yoga, laughter, connection, meditation, movement classes, nature, as well as personal and spiritual growth classes. …

Feldenkrais for Musicians (Workshop hosted by NYSCAME)

In by Dr. Stephen Gorgone

Part of the NYSCAME/Suffolk Professional Development Series for Music Educators. In this workshop, participants will be guided through various movement sequences in order to improve their mobility and better integrate their nervous and muscular systems. There will be discussions on the pertinent concepts of the Feldenkrais Method, its application to our well-being as musicians, and its methodology as applicable to …

Awareness Through Movement® Class with Marci

In by Marci Spiegler

All levels are welcome! Immerse yourself in a unique practice. Quiet your nervous system. Challenge your brain. Develop a clearer sense of yourself. Reduce pain and restricted motion.  Unwind the effects of sedentary lifestyles. Rediscover easy, playful, pleasurable movement. Explore your way to more effective, efficient, movement. Develop a habit of seeking what you do well, being curious about challenges …

Awareness Through Movement Weekly Classes

In by Laura Sebastian

Weekly Awareness Through Movement Classes These classes are offered each Thursday at 10:00 am to 11:00am.  Space is limited so please call before you attend.  Wear warm comfortable clothing. We would love to see you on the floor! Cash or Check is accepted.

Awareness Through Movement® classes

In by Dotti Harness-Foster

Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week.  Improve flexibility, stability and learn how you can move with greater ease and comfort. The first class is always complimentary.  Thereafter, the cost is $20 per week and punch-card discounts are available.  The beauty is that you can repeat the week’s lesson for absolutely …

Awareness Through Movement® with Andy Isaacson

In by Andy Isaacson

Join us for weekly Awareness Through Movement® classes taught by Andy Isaacson. The class meets on Monday nights from 6:30-7:30 at Mindful One Meditation. No experience is necessary. The first class is free. For more information visit https://www.mindfulonemeditation.com/.

Awareness Through Movement® classes

In by Dotti Harness-Foster

Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week.  Improve flexibility, stability and learn how you can move with greater ease and comfort. The first class is always complimentary.  Thereafter, the cost is $20 per week and punchcard discounts are available.  The beauty is that you can repeat the week’s lesson for absolutely …

Fall, 2019 Awareness Thru Movement® classes

In by Robert Black

Get the kinks out, feel more ready for life! The Tuesday evening class starts Sept 10. Fall is a time of returning to learning, opportunity and change. As we move more into the Fall season, there is the dropping away of the bursts of energy and expansion so much apart of summer, and a turning inward, toward reflection. Whether you have cranky …