10 09, 2020

Private sessions, by appointment

2020-09-10T15:42:26-04:00September 10, 2020|

Contact me to schedule a private Feldenkrais(R) movement session, in a professional office in Fremont/Seattle.  Covid-19 protocols followed, large opening windows at 2nd floor office. Licensed massage therapist using personalized Awareness Through Movement(R) lessons in session to address issues of movement or posture.

8 09, 2020

Online Feldenkrais Classes

2020-09-08T07:24:50-04:00September 8, 2020||

Everyone is welcome to these online classes. It is quick and easy to join - just sign up for email at anoone.org and receive the links in your email. Classes are tailored to the needs of those in attendance. Move better, manage pain, and learn something new about yourself! Classes [...]

30 03, 2020

Online Awareness Through Movement® Lessons & Sounder Sleep Lessons Thur 7-8pm PT

2020-04-01T19:45:44-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Lessons can be done lying in bed as well. Please register and pay to join these zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling [...]

30 03, 2020

Improving Yourself Through Movement

2020-03-30T12:37:22-04:00March 30, 2020|, |

With 30 years plus of teaching experience from small local studios to large educational seminars all over the world.. this online option is available since it can offer valuable tools and vantage points. You may not always be able to be with me when I'm teaching in Miami, Spain, Venezuela, [...]

30 03, 2020

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

2020-04-01T19:43:37-04:00March 30, 2020||

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via [...]

5 03, 2020

Are You on LOCKDOWN?

2020-03-23T19:56:29-04:00March 5, 2020|Athletes, Featured, Martial Arts, News|

by Russ Mitchell, Authorized Awareness Through Movement® Teacher Photo by Shane Avery on Unsplash Got stiff legs that feel like they’re in prison, no matter how much you stretch? That was me in high school. I was a Navy Brat and moved a lot, and when we lived in Rhode Island I worked [...]

5 03, 2020

A New Definition of Strength

2020-03-05T11:11:53-05:00March 5, 2020|Athletes, Featured, News|

An interview with Feldenkrais® Trainer Jeff Haller by Gabrielle Pullen Photo by Heather Ford on Unsplash SA: Jeff, how did you first encounter the Feldenkrais Method? JH: In 1972, Moshe did a tour up the west coast. When he taught in Portland, Oregon, my speech professor, a guy named Sam [...]

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