Fluid Motion – Awareness through Movement with Yoga
Fluid Motion - Awareness through Movement with Yoga - a more active ATM class
Fluid Motion - Awareness through Movement with Yoga - a more active ATM class
by Scott Forrester, GCFP The idea of posture as good vertical standing is familiar to most everyone. The word "posture" originates from words that mean position or station and may be used to imply a static position. Although vertical posture is an important concept, Moshe Feldenkrais did not feel that the [...]