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SUMMARY:Moving the Hands and Feet from the Outside In and The Inside Out {Fall 2026 theme}
DESCRIPTION:Discover more dexterity in your hands and feet while connecting your hands and feet to your shoulders\, hips and spine. Explore initiating movements from your hands and feet to the center of your body and from the center of your body out to your hands and feet. After class\, experience a sense of stability and ease in standing and walking. Notice improvements in the quality of your hand movements and in your ability to bear weight on your hands.   \n  \nTo sign up for a class\, text Rose at 303-883-0738
URL:https://feldenkrais.com/event/moving-the-hands-and-feet-from-the-outside-in-and-the-inside-out-fall-2026-theme/2026-09-18/
LOCATION:Sixth Avenue United Church\, 3250 E. 6th Avenue\, Denver\, CO\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Rose Silberman":MAILTO:rosewsilberman@hotmail.com
GEO:39.7254057;-104.9490807
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DTSTART;TZID=America/Denver:20261002T110000
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DTSTAMP:20260913T180039Z
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UID:10433276-1790938800-1790942400@feldenkrais.com
SUMMARY:Stand on Your Own Two Feet
DESCRIPTION:Explore the agility of your ankles and feet while connecting the movement of your feet to your knees\, hips and spine. After the lesson\, experience a newfound sense of stability and ease in standing as well as suppleness in walking. \nTo sign up for this free in person Feldenkrais® week class\, text Rose at 303-883-0738 or email rosewsilberman@hotmail.com
URL:https://feldenkrais.com/event/stand-on-your-own-two-feet/2026-10-02/
LOCATION:Sixth Avenue United Church\, 3250 E. 6th Avenue\, Denver\, CO\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ORGANIZER;CN="Rose Silberman":MAILTO:rosewsilberman@hotmail.com
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